Week 12010

Ok its the first week of 2010.

1. Exercise
Went for Sunday walk on the old route that Gina and I used to do. Went the other way round though because I thought it might be easier. Cold and icy. My boots crunched through and icy film most of the way. At the bottom it got quite muddy. It took an hour which surprised me. By the end I was in a poor state. I have not been well. I seem to have a bug for the last week or so but I felt really exhausted.

The rest of the week was disrupted by further snow making further journeys impossible for the faint hearted. However, an hour was spent on Tuesdayshovelling snow to get the car back up the hill to the house.

Looking forwrad to normal weather. More walks and the Gym

2. Food
Monday went well and flet better.
Tuesday too bad on the biscuits.
Wednesday awful on the biscuits and wine.
Thursday better